Soma House is more than a gym — it's a place to move with intention, rest with purpose, and work with clarity. Here you'll find space to care for your body, your mind, and your work in ways that feel good and sustainable. And connect with a community that values both presence and progress.
In Ancient Greek, sōma means “the body” — not as an object to perfect, but as a living system to care for, strengthen, and restore. It honors the whole human experience of movement, rest, and life in itself.
Work with intention in a beautiful space that balances focus and pause. This area is thoughtfully designed for seamless connectivity with abundant natural light, comfortable seating, and an acoustic office pod, while a thoughtfully integrated coffee bar invites moments of ease between meetings, movement, and recovery.
Restore with purpose in a calming environment designed to support both body and mind. This dedicated recovery space offers express massages, stretch therapy, compression boots, red light therapy, sauna, cold plunge and other thoughtfully selected modalities that encourage nervous system reset, physical renewal, and intentional rest.
Move with intention in our weight room, featuring premium equipment and dumbbells up to 130lbs, blue turf for functional training, open layouts, and a welcoming atmosphere. We support all levels of experience while encouraging presence, control, and confidence in movement.
Our locker rooms feature private changing areas, lockers to store your belongings, and showers stocked with premium bath essentials. Ample mirror space with professional-grade styling tools allows for unrushed preparation, while an integrated sauna and red-light therapy pod offers a moment of deep restoration before or after movement.
This full-court provides a premium basketball experience with both partial NBA and high school regulation three-point lines. It can transform into two half-courts with a discreet curtain divider, allowing multiple groups to move simultaneously. Integrated pickleball lines offer additional ways to engage, explore movement, and enjoy shared moments of activity.
Real people. Real progress. Follow along for fitness tips, recovery insights, and a look inside life at Soma House.
@somahouse.fl
